How We Eat: Feta Avocado Kale Salad

In January, I told you about a kale caesar that was life altering. What I did not tell you, however, is that there is another kale salad in my life. Two, to be exact. But this one is my favorite.

avocado-lemon

For some reason (maybe because I can start to smell the orange blossoms outside my window), I always crave citrus this time of year.

This kale salad, creamy with avocado, salty with crumbled feta, and drenched in fresh lemon juice, fits the bill. It doesn’t hurt that it’s also packed with antioxidants!

I make a big batch and keep it in the fridge to eat throughout the week. Here’s how to make it…

kale-avocado-salad

Ingredients:

6 c. torn raw Lacinto kale

1/2 tsp. extra virgin olive oil

1 lemon, juiced

3 oz. feta cheese, crumbled

freshly ground black pepper, to taste

1 avocado, sliced

1/2 c. raw walnuts

Instructions:

1. Toss kale into a large bowl.

2. Drizzle with olive oil and drench with lemon juice.

3. Sprinkle with feta and pepper.

4. Stir.

5.  Top with walnuts and avocado.

Enjoy (serves 4)!

kale-salad-lunch

For more updates on how to make a home, create a career, build a family, and construct a life full of purpose, love, joy, and adventure: Follow @shespoised on twitter, or like She’s Poised on Facebook (and select Get Notifications from the drop down menu).

Categories: Food

Tagged as: , , , , , ,

5 replies »

Join the conversation...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s